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Training Log Archive:
Lard
In the 1 days ending Jan 30, 2018:
activity
#
time
miles
km
+m
Run
1
20:13
2.07
(9:46)
3.33
(6:04)
Total
1
20:13
2.07
(9:46)
3.33
(6:04)
«
»
0:20
0:00
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Tu
Tuesday Jan 30, 2018
#
12 PM
Run
20:13
[
2
] 3.33 km (6:04 / km)
Round work grounds. Muddy. Sore and stiff - need to stretch and massage more.
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