Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Lard
In the 1 days ending Jan 28, 2018:
activity
#
time
miles
km
+m
Run
1
47:00
4.47
(10:30)
7.2
(6:32)
Total
1
47:00
4.47
(10:30)
7.2
(6:32)
«
»
0:47
0:00
» now
Su
Sunday Jan 28, 2018
#
10 AM
Run
47:00
[
3
] 7.2 km (6:32 / km)
FVO run from Ashfield fown into Dunblane and back. Trying to add a bit extra on to keep whipper-snapper James busy. Enough for me and my liver.
« Earlier
|
Later »