Training Log Archive: LardIn the 1 days ending Jan 22, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jan 22, 2018 #
12 PM
Run 19:59 [2] 3.24 km (6:10 / km)
Getting out...
6 PM
Circuits 1:00:00 [2]
FVO Stretching and Strengthening.
Some new exercises tonight, which I enjoyed. Once set of circuits but at 40 secs. Coping just a bit better than last time I showed my face.
Some new exercises tonight, which I enjoyed. Once set of circuits but at 40 secs. Coping just a bit better than last time I showed my face.