Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Run1 20:40 1.99(10:24) 3.2(6:28)
  Total1 20:40 1.99(10:24) 3.2(6:28)

«»
0:20
0:00
» now
Fr

Friday Jan 19, 2018 #

12 PM

Run 20:40 [2] 3.2 km (6:27 / km)

My first venture out in 2018!
Couldn't resist a snowy jog round the work grounds. Took it really steady because my chest is still rattley. Lovely to be out, despite the chest, DOMS from yesterday, general lack of running ability.

« Earlier | Later »