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Training Log Archive: swbkrun

In the 1 days ending May 6, 2012:

activity # timemileskm+ft
  Running1 1:00:30 6.02(10:03) 9.69(6:15) 527
  Total1 1:00:30 6.02(10:03) 9.69(6:15) 527

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Su

Sunday May 6, 2012 #

Running 1:00:30 [3] 6.02 mi (10:03 / mi) +527ft 9:17 / mi
ahr:163

Outside in the front yard and Avery wanted to climb into her stroller, so we dropped everything and got out for a jog. Nice day. A couple hours of yardwork and 2 beers made for a bit of a go at it, but still had a lot of fun running with the fam.

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