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Training Log Archive: swbkrun

In the 1 days ending May 4, 2012:

activity # timemileskm+ft
  Running1 27:30 3.66(7:31) 5.89(4:40) 313
  Total1 27:30 3.66(7:31) 5.89(4:40) 313

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Fr

Friday May 4, 2012 #

Running 27:30 [3] 3.66 mi (7:31 / mi) +313ft 6:57 / mi

Jammed in a quick run between work and a baby girl with Croup. It's been a tough couple days withavery butithink she is doing better. Legs felt pretty good.

Sporting new kicks. I like.

http://www.brooksrunning.com/The-Green-Silence/gre...

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