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Training Log Archive: swbkrun

In the 1 days ending Feb 27, 2012:

activity # timemileskm+ft
  Running1 50:00 6.0(8:20) 9.66(5:11)
  Total1 50:00 6.0(8:20) 9.66(5:11)

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Mo

Monday Feb 27, 2012 #

Running 50:00 [3] 6.0 mi (8:20 / mi)

Couldn't resist today. Too nice not to leave the for a run instead of working. Felt pretty good give effort, and hills in the neighborhood.

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