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Training Log Archive: swbkrun

In the 1 days ending Oct 3, 2010:

activity # timemileskm+ft
  Running1 44:00 4.2(10:29) 6.76(6:31)
  Total1 44:00 4.2(10:29) 6.76(6:31)

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Su

Sunday Oct 3, 2010 #

Running 44:00 [3] 4.2 mi (10:29 / mi)

Kim, Avery and I went out on the Burke today to get Kim's 1st official run... We had a good time and she did Great!!! 44 minutes which included a little walking! Can't wait to do it again!!

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