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Training Log Archive: swbkrun

In the 1 days ending Jun 12, 2008:

activity # timemileskm+ft
  Running1 59:52 7.1(8:26) 11.43(5:14)
  Total1 59:52 7.1(8:26) 11.43(5:14)

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Th

Thursday Jun 12, 2008 #

Running 59:52 [3] 7.1 mi (8:26 / mi)
shoes: Brooks Burn

So you think I would have learned my lesson last nigth?! Right after lunch buddy, we played soccer, then I decided to run back to the office... Chocolate milk and a salad in the belly! NOT NEARLY AS BAD AS YESTERDAY, but pretty bad! GUESS WHAT---- THE SUN IS SHINING!!!

I am feeling sluggish (almost sloppy when I run), I think my body is tired!!!!

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