Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swbkrun

In the 1 days ending Jul 22, 2007:

activity # timemileskm+ft
  Running1 48:23 6.2(7:48) 9.98(4:51)
  Total1 48:23 6.2(7:48) 9.98(4:51)

«»
0:48
0:00
» now
Su

Sunday Jul 22, 2007 #

Running 48:23 [5] * 6.2 mi (7:48 / mi)
shoes: Brooks Burn

Did a 10k race. Felt good. Weather was warm in Chelan. Around 90+ degree's. My wife in and took 1st Place in an Olympic Distance Triathlon (in the relay division).

« Earlier | Later »