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Training Log Archive: gg

In the 7 days ending May 13:

activity # timemileskm+m
  Surveying3 12:45:00
  Total3 12:45:00

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MoTuWeThFrSaSu

Sunday May 13 #

10 AM

Surveying 5:15:00 [0]

Beautiful day

Saturday May 12 #

9 AM

Surveying 4:30:00 [0]

Friday May 11 #

Note

Aquajogging, some arms only swimming, plus a massage
4 PM

Surveying 3:00:00 [0]

Denny

Thursday May 10 #

Note

Don't forget the sprint race in Ballater the day before BOC organised by Masterplan Adventure and planned by Chris Smithard.

Long and short courses available, limited entry on the day.

Details on the 'Other Events' page on http://www.masterplanadventure.uk.

Entries close Sunday night.

Easy spinning plus exercises.

Wednesday May 9 #

Note

Catching up with stuff.
Some exercises and easy spinning

Tuesday May 8 #

Note

Unloading from GL3D, CWU prep meetings, then driving home from Kendal. Tired.

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