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Training Log Archive: gg

In the 7 days ending Jan 15:

activity # timemileskm+m
  Trail/terrain running5 8:01:00 57.17(8:25) 92.0(5:14)
  Total5 8:01:00 57.17(8:25) 92.0(5:14)

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MoTuWeThFrSaSu

Sunday Jan 15 #

Note

Travelling.

Saturday Jan 14 #

Trail/terrain running 1:01:00 [3] 12.3 km (4:58 / km)

Easy in Cornwall Park/ One Tree Hill, Auckland

Been a good holiday - quite a lot of training, but also a lot of cake.

Friday Jan 13 #

Trail/terrain running 1:20:00 [3] 18.1 km (4:25 / km)

10*4(1) in Whakatarewerawera Foresr

Thursday Jan 12 #

Trail/terrain running 47:00 [3] 10.0 km (4:42 / km)

Easy by Hutt River. Windy

Trail/terrain running 41:00 [3] 8.5 km (4:49 / km)

Near Rotorua

Wednesday Jan 11 #

Trail/terrain running 2:31:00 [3] 29.1 km (5:11 / km)

Hilly trails round Picton. Roasting!

Tuesday Jan 10 #

Trail/terrain running 1:41:00 [3] 14.0 km (7:13 / km)

Mt Isobel from Hanmer Springs, followed by thermal pools

Monday Jan 9 #

Note

No training. Travelled all day to see a sperm whale for 30 seconds.

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