Already selected, so never planned to race this. Felt ok warming up (bit late to the start again!) so tried to run quite fast (although with tired legs!). Made a few mistakes, but enjoyed it and ran until control 17 (80 mins) when I started to get a bit brain dead.
Trail/terrain running warm up/down 33:00 6.6 km (5:00 / km)
Warm up, then running back down the road from number 17
4 PM
Note
Stopped off at Corgarff Castle on the way up to Kintessack
WOC middle test in Inchmarnock. Running for relay selection. Tired legs, and was late arriving having been to the cinema in Perth slightly too close to the race. Just made my start anyway.
Decent enough race - more brashed than expected, and saw more of Doug than expected which put me off at one control (+20s). Couple of other small wobbles for a 5s win over Spongey. 2:20 down on TG though
Trail/terrain running warm up/down 25:00 5.0 km (5:00 / km)