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Training Log Archive: gg

In the 7 days ending Apr 22, 2012:

activity # timemileskm+m
  Trail/terrain running2 1:41:56 12.04(8:28) 19.38(5:16) 320
  Total2 1:41:56 12.04(8:28) 19.38(5:16) 320

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MoTuWeThFrSaSu

Sunday Apr 22, 2012 #

Note
(rest day)

Chasing Fanni round London Marathon. Nice sunny day. Not very restful
C • how did she do? 1

Saturday Apr 21, 2012 #

Note
(rest day)

Events and Competitions Committee meeting 1

Friday Apr 20, 2012 #

6 PM

Trail/terrain running 28:56 6.38 km (4:32 / km) +20m 4:28 / km
shoes: Terrafly

Travel to Woking, then jog with Fanni

Thursday Apr 19, 2012 #

Note
(rest day)

Had some blood tests

Wednesday Apr 18, 2012 #

10 AM

Trail/terrain running 1:13:00 [2] 13.0 km (5:37 / km) +300m 5:02 / km
shoes: inov8 roclite 315

Checking out some controls. Feeling tired and energyless.

Tuesday Apr 17, 2012 #

Note
(rest day)

Monday Apr 16, 2012 #

Note
(rest day)

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