Training Log Archive: gg

Beautiful (if cold) day. Took the opprtunity to get cracking on the map of where I live - have been really slacking, but without other projects to distract me will try and get it done, or at least done enough to use (and can be extended later)

Run from home, lovely day but got dark quick. Calf feels ok, but still feel something is not quite right. No pain though.

Andrew's 30th birthday party last night - took it easy, but was a late night. Slept in, still not shaken cold - should have slept more.

Finally did something today, got up early, cycled to school .... only to remeber it's half term .... bollocks.

Cycled back.

C • :p 1

Easy run from home to club house, then round 4km loop. Heart rate a bit high otherwise felt ok.

Nice long sleep, feeling a little better this morning

Woke up at 5am sweaty and coughing. Spent 40 minutes coughing then fell asleep only to be woken at me alarm call (?!?!?!?!?!?!?!?!) at 6am! For a 7am bus which left 2metres from the front door of the hotel. Had been kindly informed at midnight last night that my complimentary breakfast started at 7am, so I could choose between going home and having breakfast. Enjoyed my hour to get dressed and take the lift down to reception.

Journey after that was ok, and I even felt a bit better (think there was nothing left to cough up). Got home about 12.30.

Not a fun week

I hate october

C • nightmare 4