Training Log Archive: ggIn the 7 days ending Nov 18, 2007:
|
« | » |
| » now | ||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Swimming intervals 40:02 [4] 1.5 km (26:41 / km)
ahr:132 max:168
Cycling 1:35:31 [3] 30.0 km (3:11 / km)
ahr:125 max:159 (injured)
Cycling hills 39:35 [5] 12.0 km (3:18 / km)
ahr:138 max:173