Training Log Archive: gg
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Trail/terrain running | 187 | 162:18:52 | 1203.39 | (8:06) | 1936.67 | (5:02) | 19651 | | | | |
| | Orienteering | 99 | 81:34:37 | 519.53 | | 836.1 | | 2320 | | | | |
| | Strength and conditioning | 41 | 33:25:00 | | | | | | | | | |
| | Road/track running | 42 | 30:21:00 | 245.07 | (7:26) | 394.4 | (4:37) | 250 | | | | |
| | Surveying | 4 | 20:55:00 | 32.62 | (38:28) | 52.5 | (23:54) | | | | | |
| | Hill/Fell running | 4 | 9:00:52 | 50.52 | (10:42) | 81.3 | (6:39) | 4230 | | | | |
| | Running drills / plyometrics | 13 | 6:20:00 | | | | | | | | | |
| | Cross training | 4 | 3:15:00 | | | | | | | | | |
| | Total | 275 | 347:10:21 | 2051.13 | | 3300.97 | | 26451 | | | | |
| | [1-5] | 246 | 286:30:21 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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