Note
Commentating until about 9:30am, then back to the hotel then directly to the airport. Slept 20 mins in the car and the whole plane journey. Few exercises when I got home, then early night.
Really interesting experience seeing 10mila from the 'other side'. Huge respect to the organising team, and especially to Per Forsberg who does this all the time, knows everybody and everything better than everybody else put together.