Trail/terrain running long 3:00:00 18.0 km (10:00 / km) +1500m7:04 / km
Long run in the Lakes – Fleetwith Pike, Grey Knotts, Brandreth, Green Gable, Kirk Fell, Haystacks. Some stuff for 10Peaks, some for Great Lakeland 3 Day, some stuff for me. All epic and gorgeous weather.