Training Log Archive: ggIn the 1 days ending Oct 15, 2017:
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Sunday Oct 15, 2017 #
10 AM
Trail/terrain running race 1:25:00 17.2 km (4:57 / km) +950m 3:52 / km
British Fell Relays - Llanberis again - a good venue but surely there are other good venues in Wales?
1st leg this time, and had a good tussle with Jack Leitch (initially) then Chris Holdsworth, Chris Arthur and Si Bailey.
Chris A and I were a little clear at the top, maybe about 20s in front of Si.
I hit the descent hard to try and keep in front of Si. He probably closed a bit, but then he said after I pulled away on the second climb, and I was out of sight back through the quarry to win by about 45s.
Good runs by the rest of the team kept us in 5th - same as last year! Also second Scottish team - better than last year!
1st leg this time, and had a good tussle with Jack Leitch (initially) then Chris Holdsworth, Chris Arthur and Si Bailey.
Chris A and I were a little clear at the top, maybe about 20s in front of Si.
I hit the descent hard to try and keep in front of Si. He probably closed a bit, but then he said after I pulled away on the second climb, and I was out of sight back through the quarry to win by about 45s.
Good runs by the rest of the team kept us in 5th - same as last year! Also second Scottish team - better than last year!