Training Log Archive: ggIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
11 AM
Orienteering race 1:30:00 15.5 km (5:48 / km)
SHI Individual Florence Court.
Not the most inspiring area ever - about half was a pretty flat open bog. Enjoyed the northern part though, even if I was struggling to keep going and found it really hard to get my HR up.
Caught various people early on, but with Spongey 6 mins up the road I was unlikely to see anybody later on which was a shame, as I could have used the company! Spongey was moving a bit quicker than me on the day, but luckily he failed to find the last control on the course which wasn't on a path junction, and allowed me to sneak an unexpected victory.
Not the most inspiring area ever - about half was a pretty flat open bog. Enjoyed the northern part though, even if I was struggling to keep going and found it really hard to get my HR up.
Caught various people early on, but with Spongey 6 mins up the road I was unlikely to see anybody later on which was a shame, as I could have used the company! Spongey was moving a bit quicker than me on the day, but luckily he failed to find the last control on the course which wasn't on a path junction, and allowed me to sneak an unexpected victory.
Trail/terrain running warm up/down 34:00 5.5 km (6:11 / km)
6 PM
Trail/terrain running 13:00 [1] 2.3 km (5:39 / km)
Easy jog with Shminty