Training Log Archive: ggIn the 1 days ending Jul 12, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jul 12, 2017 #
11 AM
Road/track running 27:00 6.0 km (4:30 / km)
Easy round Dunblane
7 PM
Trail/terrain running race 1:22:00 15.9 km (5:09 / km) +900m 4:01 / km
Maddy Moss HR.
Lovely evening and good competition - half the GB team there!
Disappointing run - not being beaten by Kris, but that I was slower than 2 years ago, had some back stiffness hindering my descending, and was just generally feeling slightly flat - post WOC?
Good race from Kris though, to lower my 'record' by almost a minute.
Lovely evening and good competition - half the GB team there!
Disappointing run - not being beaten by Kris, but that I was slower than 2 years ago, had some back stiffness hindering my descending, and was just generally feeling slightly flat - post WOC?
Good race from Kris though, to lower my 'record' by almost a minute.