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Training Log Archive: gg

In the 1 days ending May 17:

activity # timemileskm+m
  Surveying1 4:00:00
  Trail/terrain running1 1:09:00 6.4(10:47) 10.3(6:42)
  Total2 5:09:00 6.4 10.3
  [1-5]1 1:09:00

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We

Wednesday May 17 #

10 AM

Surveying 4:00:00 [0]

Almost done. Almost crazy driving behind people going at 38 in a 60 limit (and then slowing down for the bends) ...
5 PM

Trail/terrain running 1:09:00 intensity: (45:00 @1) + (23:00 @2) + (1:00 @3) 10.3 km (6:42 / km)

Stirling Uni WEE. Control checking round the green, then shadowing Jamie and Grace.

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