Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gg

In the 1 days ending Jan 21, 2017:

activity # timemileskm+m
  Trail/terrain running1 4:07:00 17.65(14:00) 28.4(8:42) 1850
  Total1 4:07:00 17.65(14:00) 28.4(8:42) 1850

«»
4:07
0:00
» now
Sa

Saturday Jan 21, 2017 #

10 AM

Trail/terrain running 4:07:00 intensity: (1:29:00 @1) + (2:37:00 @2) + (1:00 @3) 28.4 km (8:42 / km) +1850m 6:34 / km

Stunning day to get out in the hills.

Loop around Loch An Daimh – from the dam up to Stuc an Lochain (M), then Meallan Odhar, Sron a Choire Chnapanaich ( C), Meall Buidhe ( C), Creag Riabhach, Meall Cruinn, Meall nan Aighean, Meall Buidhe (M) then back to the car. With quite a heavy pack, so I was walking more than usual on the steeper climbs.

« Earlier | Later »