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Training Log Archive: gg

In the 1 days ending Mar 13, 2007:

activity # timemileskm+m
  Road/track running1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Mar 13, 2007 #

Road/track running intervals 1:00:00 [5]

5 times 1 km (ish) rep, with running drill first
2.47
2.45
2.43
2,42
2.40

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