Training Log Archive: jmnipenIn the 7 days ending Aug 5, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 5, 2018 #
10 AM
Running 1:50:13 [3] 15.69 km (7:01 / km) +159m 6:41 / km
Saturday Aug 4, 2018 #
10 AM
Running 1:03:28 [3] 9.04 km (7:01 / km) +90m 6:41 / km
5 PM
Running 49:48 [3] 10.1 km (4:56 / km) +96m 4:43 / km
Thursday Aug 2, 2018 #
6 PM
Running 2:00:40 [3] 22.17 km (5:27 / km) +163m 5:15 / km
Wednesday Aug 1, 2018 #
3 PM
Running 54:12 [3] 8.8 km (6:10 / km) +104m 5:49 / km
Monday Jul 30, 2018 #
8 PM
Running 42:05 [3] 6.05 km (6:57 / km) +68m 6:35 / km