Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kip

In the 1 days ending Apr 1, 2003:

activity # timemileskm+m
  Running1 20:00 1.24(16:06) 2.0(10:00)
  Orienteering1 19:28 1.65(11:49) 2.65(7:21)
  Total1 39:28 2.89(13:40) 4.65(8:29)

«»
0:39
0:00
» now
Tu

Tuesday Apr 1, 2003 #

Orienteering (Oslo-Sprint) 19:28 [5] 2.65 km (7:21 / km)

Back to Norwegian Terrain

Running (Warm up Cool Down) 20:00 [2] 2.0 km (10:00 / km)

« Earlier | Later »