Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KingTim

In the 1 days ending Feb 12, 2011:

activity # timemileskm+m
  Core Strength1 5:00
  Total1 5:00

«»
0:05
0:00
» now
Sa

Saturday Feb 12, 2011 #

5 PM

Core Strength 5:00 [3]

A gentle reintroduction to exercise after pretty much a week off. Will get back to the proper schedule on Monday, but just a few casual pushups to get back into it

20
20
20
20

jeez, i think the rest has done some good. Either that or my weight loss has made these easier.

« Earlier | Later »