Saturday May 3 |
 | Running race 1:04 [5]0.25 mi (4:15 / mi) | |
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| 4:16 for our 4x400 relay at the His and Her invitational! No one got our official-ish individual split times (we only had one coach there), but my mom clocked me at somewhere near 63, which was probably really a 64. We didn't get to run the 4x8 because Megan hurt her quad (and because of the torrential downpour that forced the meet to end early). |
| Running 20:00 [3]2.5 mi (7:59 / mi) | |
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Tuesday Apr 29 |
| Running 15:00 [3]1.67 mi (9:00 / mi) | |
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| warm-up related running |
| Running race 2:31 [5]0.5 mi (5:02 / mi) | |
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| This was a pretty fun race. I think I made a super fast 800 runner a little nervous, which is about as much as I can ask for. Negative splits! (79, 72) |
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| C • workout 2 |
| Running race 1:06 [5]0.25 mi (4:23 / mi) | |
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| My first 400 ever! In our just-for-fun 4x400. I was reasonably happy with my 66, and I think I can probably go a little faster if I have people to run with.
This was a fun meet for me. It's days like this that remind me why I love running! |