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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kswede

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running25 19:24:12 119.4(9:45) 192.15(6:04)
  Orienteering5 5:43:06 18.13(18:55) 29.18(11:46) 200
  Frisbee1 1:00:00 1.0(1:00:01) 1.61(37:17)
  Walking2 58:00 4.6(12:37) 7.4(7:50)
  Hiking1 1:49 5.0(22) 8.05(14)
  Total34 27:07:07 148.13(10:59) 238.39(6:50) 200

Individual entries not listed for report periods longer than a month.

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