In the 1 days ending Sep 30, 2012:
Running 1:00:18 intensity: (20 @0) + (1:17 @1) + (2:50 @2) + (11:34 @3) + (24:18 @4) + (19:59 @5) 4.26 mi (14:09 / mi) +250m 11:58 / mi ahr:134 max:150
Physical Therapy 18:39 intensity: (2:37 @0) + (16:02 @1) 0.17 mi (1:52:25 / mi) ahr:84 max:100
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