O - competition race (Relay) 1:06:25 [5] 6.95 km (9:33 / km) +325m7:45 / km
Ran red anchor leg for 8 pt team; 6.4 km. Good course on Mendon Ponds map; 29 controls. No problem on hills; did slow down quite a bit. Lots of controls in the glacial kettle terrain.
Off Trail Running warm up/down 11:00 [3] 1.0 mi (11:00 / mi)
O - competition race (Letchworth Gr) 38:45 [5] 3.8 km (10:12 / km)
Middle distance, course length 3.3 km. Lost 30 sec on three controls; made serious 2 min error on #4, too far R and below control. Ran okay throughout with no trouble on hills. Running still slow; got pretty hot today -- certainy not skiing weather.
O - competition race (Sprint) 15:25 [5] 2.1 km (7:20 / km)
Sprint up around the ski hill; 2.1 km. Trail not clear by #2 slowed and hesitated. Misread hill on #5 and cut L; should have gone straight up the notch.