Bicycling (Bellows Falls) 1:50:00 [3] 30.5 mi (3:36 / mi)
Down to Bellows Falls first thing in the morning. Really chilly as we had a hard frost last night. Then did the Y 5k walk. Rode back after that, with a stop at Vt Country Store for cheese and relish snack. Spectacular day -- clear blue sky with puffy clouds; leaves starting to turn.
Walking 50:00 [1] 5.0 km (10:00 / km)
Helped escort community walk around BF. Trying to get average Americans out burning calories. Ok turnout for first event.