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Training Log Archive: kensr

In the 1 days ending Feb 13, 2020:

activity	#	time	miles		km		+m	load
Skate Ski	1	1:46:00	10.36	(10:14)	16.67	(6:21)	277	318.0
Total	1	1:46:00	10.36	(10:14)	16.67	(6:21)	277	318.0

1:46

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Thursday Feb 13, 2020 #

8 AM

Skate Ski (Woodstock XC) 1:46:00 [3] 16.67 km (6:21 / km) +277m 5:52 / km
ahr:111 max:142

Chased the groomer around for the first 4 km, then up onto the hillside trails. About an inch new cover so skiing was fine. A little thin going up to Mt Peg. On return to the lower trails, these had set up and the corduroy was nice and fast.

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