Training Log Archive: kensr

In the 1 days ending Mar 4, 2018:

2:51

0:00

Event: World Cup and World Masters SkiO Championships

8 AM

Skate Ski (Masters training interval) 1:02:00 11.43 km (5:26 / km) +140m 5:07 / km

11 AM

Skate Ski 27:23 [4] 4.44 km (6:10 / km) +84m 5:38 / km

Skate Ski 23:31 [4] 4.17 km (5:39 / km) +62m 5:15 / km

Skate Ski 31:50 [4] 4.2 km (7:35 / km) +95m 6:48 / km

4 PM

Skate Ski 26:55 [2] 4.14 km (6:30 / km) +63m 6:03 / km