Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kadley

In the 1 days ending Jan 7:

activity # timemileskm+mload
  Hiking1 1:00:00 0.5(1:59:57) 0.81(1:14:32)60.0
  X-C Skiing1 54:06 3.51(15:25) 5.65(9:35) 133162.3
  Stretching1 7:00
  Total3 2:01:06 4.01 6.45 133222.3
  [1-5]2 1:54:06

«»
2:01
0:00
» now
Su

Sunday Jan 7 #

7 AM

Stretching 7:00 [0]

Cold again: -18F
8 AM

Hiking (Kingdom Valley) 1:00:00 [1] 0.5 mi (1:59:57 / mi)

Up to -17F, so hiked around the trails snipping briars hanging over the edges. Really nice and sunny.
10 AM

X-C Skiing (Kingdom Valley) 54:06 [3] 5.65 km (9:35 / km) +133m 8:34 / km

Cold snow, slow snow. Bright sun for a nice excursion at maybe 0F.

« Earlier | Later »