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Training Log Archive: kensr

In the 1 days ending Jan 6, 2018:

activity # timemileskm+mload
  Skate Ski1 56:42 4.02(14:06) 6.47(8:46) 187170.1
  Total1 56:42 4.02(14:06) 6.47(8:46) 187170.1

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Sa

Saturday Jan 6, 2018 #

3 PM

Skate Ski (Kingdom Valley) 56:42 [3] 6.47 km (8:46 / km) +187m 7:40 / km

Put new skis on the snowmobile for better turning. These have 2 carbide rails to dig into the snowpack or ice. Groomed and found them marginally better.

Skied a lap in the Pines and then headed to the higher trails. Five laps to the lollipop. Felt a little stiff on the climb. Maybe because I didn't stretch today. Also because snow still dragging. Temp about 0F. Been cold for so long everything is saturated at this temperature.

Couple deer had traveled the trail in the half hour since I groomed. No harm done.

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