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Training Log Archive: kensr

In the 1 days ending Dec 27, 2017:

activity # timemileskm+mload
  Skiing1 49:00 9.0(5:27) 14.48(3:23) 226698.0
  Skate Ski1 27:33 1.35(20:26) 2.17(12:42) 1655.1
  Stretching1 12:00
  Total3 1:28:33 10.35 16.65 2282153.1
  [1-5]2 1:16:33

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Wednesday Dec 27, 2017 #

7 AM

Stretching 12:00 [0]

Loosening up the legs before grooming on a chilly day -- no heated seats here.
12 PM

Skiing (Okemo) 49:00 [2] 9.0 mi (5:27 / mi) +2266m 3:03 / mi

Afternoon on the slopes. Cold in the morning, but got to the lower teens later on so we gave it a try. Holiday crowds weren't bad at all. Fun skiing with the girls.
5 PM

Skate Ski (Kingdom Valley) 27:33 [2] 2.17 km (12:42 / km) +16m 12:15 / km

Had rolled trails first thing this morning. Snow still soft and very cold by dark -- around zero F. Quite slow on LF4.

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