In the 1 days ending Oct 29, 2017:
Road Running tempo 1:14:00 intensity: (30:00 @2) + (26:00 @3) + (18:00 @4) 6.03 mi (12:16 / mi) +31m 12:05 / mi ahr:124 max:157
Strength (Rec center) 21:44 [3] +1m ahr:98 max:138
Stretching 15:00 [0]
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