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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Aug 19, 2017:

activity # timemileskm+mload
  O - competition1 2:59:24 8.74(20:32) 14.06(12:46) 451538.2
  Total1 2:59:24 8.74(20:32) 14.06(12:46) 451538.2

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Sa

Saturday Aug 19, 2017 #

10 AM

O - competition race (Blue Mtn Reservation NY) 2:59:24 [3] 14.06 km (12:46 / km) +451m 11:00 / km
ahr:136 max:169

3 hour score-o by the Lost Tribe organization. Nice control layout and fair placement. One was apparently on the wrong feature, but didn't look for that one. Good circuit around the map, skipped a couple low value controls to the far east and north, and didn't have enough time for another half dozen low pointers west of the hash house. Most participants were not orienteers, but groups out for a fun time. Seemed entertained by some rescue tasks and having to do exercises at one control. Going solo saved me from most of that.
Felt pretty good, but speed could be better, as always.

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