Training Log Archive: kensrIn the 1 days ending May 4, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday May 4, 2016 #
9 PM
Strength 5:00 [4]
Hamstring eccentric exercises. Planned 2 sets x 6, but got a cramp at #5 of the first set. Enough for today. Can feel improvement with each session.