Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Jan 21, 2014:

activity # timemileskm+mload
  Skate Ski1 1:07:31 7.49(9:01) 12.05(5:36) 46202.6
  Total1 1:07:31 7.49(9:01) 12.05(5:36) 46202.6

«»
1:07
0:00
» now
Tu

Tuesday Jan 21, 2014 #

6 PM

Skate Ski (Kingdom Valley) 1:07:31 [3] 12.05 km (5:36 / km) +46m 5:30 / km

Starting to get cold, about plus 5F. Snow dried and set up nicely from yesterday. LF4 worked well.

« Earlier | Later »