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Training Log Archive:
kensr
In the 1 days ending Jun 21, 2011:
activity
#
time
miles
km
+m
load
Strength
1
30:00
90.0
Total
1
30:00
90.0
«
»
0:30
0:00
» now
Tu
Tuesday Jun 21, 2011
#
Strength
30:00
[
3
]
3 sets x 30 core, legs; 3 x 20 pushups
Front, back, side planks x 1 min
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