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Training Log Archive: kadley

In the 1 days ending May 10, 2011:

activity # timemileskm+m
  Roller skiing1 45:19 5.42(8:21) 8.73(5:12) 96
  Road Running1 24:00 2.2(10:54) 3.54(6:47)
  Total2 1:09:19 7.62(9:06) 12.27(5:39) 96

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Tu

Tuesday May 10, 2011 #

Road Running (Cummings Rd) 24:00 [1] 2.2 mi (10:54 / mi)

Easy morning with Ruthie and Casey.
3 PM

Roller skiing (Rte 11) 45:19 [2] 5.42 mi (8:21 / mi) +96m 7:55 / mi

Windy, but nice temp in 60's. Just being comfortable on roller skis, and keeping some mileage going.
C • Roller Skiing???? 2

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