Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kadley

In the 1 days ending Nov 29, 2010:

activity # timemileskm+m
  Roller skiing1 1:37:24 12.02(8:06) 19.35(5:02) 194
  Total1 1:37:24 12.02(8:06) 19.35(5:02) 194

«»
1:37
0:00
» now
Mo

Monday Nov 29, 2010 #

1 PM

Roller skiing (Rte 103) 1:37:24 [3] 12.02 mi (8:06 / mi) +194m 7:43 / mi

RT to VT Country Store. 10 min sets of no pole, double pole, V2, V1 each way.

« Earlier | Later »