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Training Log Archive: kadley

In the 1 days ending Apr 29, 2010:

activity # timemileskm+m
  Road Running1 1:18:00 6.3(12:23) 10.14(7:42)
  Total1 1:18:00 6.3(12:23) 10.14(7:42)

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Th

Thursday Apr 29, 2010 #

Road Running (Lovers Lane) 1:18:00 [3] 6.3 mi (12:23 / mi)

L knee hurting from downhill runs. On Lovers Lane today which is dirt and a good surface. Does have a long downhill, but grade is moderate. Knee okay afterward; will see how it feels overnight.

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