Training Log Archive: kadleyIn the 1 days ending Apr 25, 2010:
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Sunday Apr 25, 2010 #
O - competition race (Nottingcook ScoreO) 1:28:39 [3] 6.97 km (12:43 / km) +116m 11:45 / km
90 min score-o on the pre-Billygoat map. Carried a camelback for rogaine practice, even though I didn't need it. Slowed down the running quite a bit. Probably good to work on this.
Picked up 14 of 26 controls. Found I was running short and had to skip 5 easy controls on the way in. Navigation was dead-on; i was traveling slow and had time to read the features and contours and ignore the inaccurate ones.
Fun event with nicely dispersed controls. Would have enjoyed 2 full hours on the course.
Picked up 14 of 26 controls. Found I was running short and had to skip 5 easy controls on the way in. Navigation was dead-on; i was traveling slow and had time to read the features and contours and ignore the inaccurate ones.
Fun event with nicely dispersed controls. Would have enjoyed 2 full hours on the course.