Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kadley

In the 1 days ending Jan 18, 2010:

activity # timemileskm+m
  X-C Skiing1 45:00 2.92(15:25) 4.7(9:34)
  Total1 45:00 2.92(15:25) 4.7(9:34)
averages - weight:161lbs

«»
0:45
0:00
» now
Mo

Monday Jan 18, 2010 #

X-C Skiing (Kingdom Valley Trails) 45:00 [3] 4.7 km (9:34 / km)
weight:161lbs

4" wet snow overnight. Want to let it chill and dry out before grooming, so skied classic and set my own track. Used Extra Blue to no avail; reminded me why I hate to ski fresh snow at freezing temp.
C • you could at least have TRI... 4

« Earlier | Later »