Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kadley

In the 1 days ending Aug 30, 2008:

activity # timemileskm+m
  Road Running1 29:50 3.0(9:57) 4.83(6:11)
  Total1 29:50 3.0(9:57) 4.83(6:11)

«»
0:29
0:00
» now
Sa

Saturday Aug 30, 2008 #

Road Running (Bethesda) 29:50 [2] 3.0 mi (9:57 / mi)

Easy run from Kenny's to loosen up after long drive. Stopped at Holabird Sports (Baltimore) and picked up a couple pairs of running shoes. Great service by a lady who remembers our kids' feet seven years after we left the area.

« Earlier | Later »