Training Log Archive: kadleyIn the 1 days ending Aug 7, 2008:
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Thursday Aug 7, 2008 #
Road Running (Cummings Rd + Rte 11 hill) 1:04:00 [3] 6.3 mi (10:10 / mi)
First part with Ruthie and Casey. Then up over hilltop. No sign of weather drying out any time soon. Town came in and started to take apart beaver dam -- concerned roadbank might soften up.
Roller skiing (Andover Rd) 1:15:00 [3] 10.0 mi (7:30 / mi)
Out Andover Rd past the horseshoe turn and the top of that hill. Didn't go all the way to the crest of Terrible Mtn as a heavy shower was holding off and I didn't want to press my luck.
Played it cautious coming down the steep hill, using the speed reducers. Even so, didn't quite make the horseshoe bend and had to scramble a bit.
Had one section where I got some great hip action and the skating felt very smooth.
Played it cautious coming down the steep hill, using the speed reducers. Even so, didn't quite make the horseshoe bend and had to scramble a bit.
Had one section where I got some great hip action and the skating felt very smooth.